Bowflex Revolution Uživatelský manuál stáhnout pdf (Strana 8)

SpiraFlex

Resistance

The Bowflex Revolution

home gym features an

ingenious patented technology called SpiraFlex

. The

Bowflex Revolution

muscle-building resistance comes

in the form of these cleverly designed resistance packs,

each constructed with a heavy-duty elastic strap

inside the pack. When you perform an exercise, these

resistance packs rotate around the center, stretching

the elastic strap and creating resistance.

A significant advantage of the resistance packs is

that the resistance is present throughout the ENTIRE

range of motion. That gives you a more consistent,

gym-quality experience – which means your muscles

get a bigger burn, a better workout and faster results.

SpiraFlex

technology is a non-inertial resistance

mechanism that provides the smoothness and feel of

gym-quality plate-loaded machines, but eliminates the

excessive bulk and weight. This totally unique, state-

of-the-art resistance system involves wrapping an

elastic strap tighter and tighter around a coil, which

is contained in a small canister that looks very similar

to free weight plates, but weighs only a few pounds.

Because no metal parts are used, SpiraFlex

technology

is quiet, lightweight, portable, and safe.

Adjusting and Understanding

The Resistance

The Bowflex Revolution

home gym comes with 220

lbs. (100 kg) of resistance. The SpiraFlex

resistance

plates look very much like free weight plates and are

assigned a pound rating based on their resistance –

including 5, 10, 20, and 40-pound packs (2.27kg, 4.54kg,

9.07kg, 18.14kg). The real power of the workout is in the

RESISTANCE, not the weight. And that means you can

quickly and easily stack these lightweight resistance

plates onto the Revolution

– just like free weights –

and get a great workout.

To upgrade to 300 pounds

(136 kg) of resistance please

call 1-800-663-6315

Using Your Bowflex Revolution

Home Gym

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Bowflex Revolution Uživatelský manuál Strana 8

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